Tongue scraping has been a popular practice in natural medicine for thousands of years. It naturally fights the bacteria that cause cavities, gum irritation, and bad breath, making it a simple but powerful addition to your oral care routine.

How to use: Stick out your tongue and place the rounded end of the scraper as far back on your tongue as you comfortably can (don’t gag yourself!). Apply gentle pressure and drag the scraper down toward the tip of your tongue. Rinse the scraper as often as necessary and repeat until complete.